Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

per 100 gram

Water81.96g
Energy63.0kcal
Energy264.0kJ
Protein2.6g
Total lipid (fat)0.49g
Ash0.96g
Carbohydrate, by difference13.98g
Fiber, total dietary2.6g
Calcium, Ca11.0mg
Iron, Fe0.53mg
Magnesium, Mg19.0mg
Phosphorus, P55.0mg
Potassium, K163.0mg
Sodium, Na221.0mg
Zinc, Zn0.5mg
Copper, Cu0.109mg
Manganese, Mn0.366mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid4.6mg
Thiamin0.029mg
Riboflavin0.058mg
Niacin0.64mg
Pantothenic acid0.309mg
Vitamin B-60.049mg
Folate, total32.0??g
Folic acid0.0??g
Folate, food32.0??g
Folate, DFE32.0??g
Vitamin B-120.0??g
Vitamin A, RAE7.0??g
Retinol0.0??g
Vitamin A, IU146.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.092g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.083g
18:00.008g
Fatty acids, total monounsaturated0.096g
16:1 undifferentiated0.0g
18:1 undifferentiated0.096g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.236g
18:2 undifferentiated0.2g
18:3 undifferentiated0.037g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.029g
Threonine0.108g
Isoleucine0.147g
Leucine0.229g
Lysine0.152g
Methionine0.035g
Cystine0.028g
Phenylalanine0.126g
Tyrosine0.089g
Valine0.158g
Arginine0.152g
Histidine0.083g
Alanine0.143g
Aspartic acid0.253g
Glutamic acid0.392g
Glycine0.104g
Proline0.102g
Serine0.15g
Alcohol, ethyl0.0g